# Health and wellbeing Grad school can be difficult. We are a community: all members of the group share many common experiences, and we can help each other. If you need help, please ask! You can ask your peers, your advisor, or your mentors. If you want help finding additional academic mentorship please ask. For issues that need professional help, the UC has many resources available including [free counseling](https://uhs.berkeley.edu/caps/). Many members of the group have used these or similar resources. ## Student groups & organizations UC Berkeley has hundreds of student groups, many of which are open to LBL employees/postdocs too: * Berkeley Energy and Resources Collaborative (BERC) * Berkeley Science Policy Group (SPG) * Cal Hiking and Outdoors Group (CHAOS) * Berkeley Art Studio * Cal Aquatics / Cal Sailing Club * UC Jazz Ensembles * UC Martial Arts Program --- # Agent Instructions: Querying This Documentation If you need additional information that is not directly available in this page, you can query the documentation dynamically by asking a question. Perform an HTTP GET request on the current page URL with the `ask` query parameter: ``` GET https://materialsproject.gitbook.io/persson-group-handbook/health-and-well-being/resources.md?ask= ``` The question should be specific, self-contained, and written in natural language. The response will contain a direct answer to the question and relevant excerpts and sources from the documentation. Use this mechanism when the answer is not explicitly present in the current page, you need clarification or additional context, or you want to retrieve related documentation sections.